Play Personalities Play is a child’s work; it is what they are born to do and how they explore and learn about their world (O’Neil, D.). By engaging in play with your child, not only are you showing them you value the importance of play, but you are also sharing their interests and enjoyment, and even learning a little bit…
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Mindful night time routine for kids
Mindful night time routine for kids “Mindfulness isn’t difficult. We just need to remember to do it” Practicing mindfulness on a regular basis encourages a number of positive health effects including stress reduction, increased focus, greater empathy, compassion for others, stronger immune system, decreased levels of anxiety and depression and greater emotional control. Teaching your littlies mindfulness strategies and activities can…
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Self love for every day
I am brave. I am smart. I can do anything. I am worthy. I am lovable. It’s the month of love, and we love that it is! Not that love shouldn’t be celebrated each and every month, week and day of the year, we know how life as a mamma runs away with time. More often than not we are…
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SETTING FAMILY INTENTIONS FOR 2022
SETTING FAMILY INTENTIONS FOR 2022 After the chaos of the past year with its ups and downs, twists and turns, unexpected events, it’s so important if not critical, to really take a moment at the beginning of this year to take a breath, take a moment, and take some time to reflect. Typically the beginning of a new year starts…
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Get carried away with Christmas Crafting Fun this year!
With the Christmas holidays upon us, we’re itching to get our Christmas craft on! The problem? There’s just not enough time to finish all the projects we have listed on our absolutely must-do list. At least we have little helpers to assist us (not Santa’s elves who are a little quicker and tidier, but our little ones will do just…
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Simply Spring, and all the joys that come with it!
The first blooms of Spring always make our hearts sing! Witnessing your garden wake up after a sleepy Winter, yawning with the buds of flowers, stretching out its arms of leaves and foliage, blinking with the scatter of blooms, it truly is something that awakens the heart. Spring never lets us down, and comes around as sure as the sun…
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